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Adventure with me on Instagram
Cora claims she can make scrambled eggs. Let’s Cora claims she can make scrambled eggs. Let’s find out…! 🍳😂
Maybe kids are picky for a reason…! 🥦😝 In Maybe kids are picky for a reason…! 🥦😝 In Ep. 03 on @dinnerlastnightpod, Liesha McKinley-Barnett (@theoaklandgirl) shared an amazing tip on how to respond when your kids say “no” to something you serve…and often, get them to eat it. So I tried it at home-and it worked! Can you think of examples you’ll try this with? I’d love to hear!👇
TWO-DAY countdown to Episode 01 of our new podcast TWO-DAY countdown to Episode 01 of our new podcast, @dinnerlastnightpod, where we interview parents around the world, starting with the question: “what did you have for dinner last night?” Eeeeeeeeee!!! 🎉 It’s amazing how this simple question leads to rich conversations about family life, daily rhythms and culture. And how this daily ritual (er, um, struggle?!) connects us ALL. OK—What did YOU have for dinner last night?! 👂👇 ——— Listen wherever you get podcasts, and subscribe so you don’t miss an episode—or a giveaway! 🎧☝️
This Sunday our new podcast @dinnerlastnightpod dr This Sunday our new podcast @dinnerlastnightpod drops!!! 🥳 Subscribe to my newsletter to get it first AND be entered to win our guest’s schweeeeeet giveaway! 🎁 Link in bio, or copy/paste emmafrisch.substack.com 💌 (PS. Should we try another TikTok dance? 🫣)
There was a shared understanding at Beyoncé’s # There was a shared understanding at Beyoncé’s #cowboycartertour last Thursday night with my girls, @dimityps and @janablankenship1 👑🐝❤️. Don’t play small: SLAY. Beyoncé has the uncanny ability to own her goddess status, and to encourage her fans to do the same for themselves. And perhaps even more inspiring is how she extends this notion to one of the most relatable, overlooked — and yet powerful, miraculous, extraordinary — experiences of humankind: motherhood. Her message is clear: RAISING CHILDREN IS THE WORK OF A GODDESS. Read more about the show and its highlights at emmafrisch.substack.com (link in bio☝️) Would you see Beyoncé live (even if you had tix in the nosebleed section?):
Happy May Day! 🌼 Today is also known as Belta Happy May Day! 🌼 Today is also known as Beltane, the old Gaelic celebration that marks the start of summer. Beltane means “bright fire,” and celebrates the sun’s return and fertility in the season ahead. ☀️ One of my favorite Beltane rituals is the May Pole dance, a three-dimensional marvel in a world characterized by two-dimensional screens and division. Coming together to dance the maypole - to weave a communal work of he(art) - was the balm my small but mighty village needed to march forth into the world. 💃 I encourage you to find ways to come together with your people and your neighbors. To celebrate the earth beneath your feet and breathe new magic into your relationships. 🌬️✨ These rebellious acts of joy ripple outward. 🌸🔥 #beltane #maypole #paganholiday
It’s time to make your butter flyyyy!!! 🧈🌸 It’s time to make your butter flyyyy!!! 🧈🌸😉 Wildflower Butter is an insanely easy way to upgrade butter to something even more sensational and gorgeous, and upgrade toast to something fit for the royalty you ARE. Get the recipe in my newsletter (link in bio ☝️). #compoundbutter #edibleflowers🌸 #edibleflowers #wildbling #wildforaging
An impromptu Spring fridge tour + the dreamiest Wi An impromptu Spring fridge tour + the dreamiest Wildflower Butter recipe! 🌸✨ 
Peek inside my fridge, get inspired to organize yours for the season, and learn how to make a simple, magical butter from edible blooms. 
💌 Watch the full video + grab the recipe by subscribing to my newsletter (link in bio ☝️). (Sorry about the sound, but spontaneous videos mean no mic setup🎤😁.) #springcooking #fridgeorganization #wildflowerbutter #kitcheninspo #seasonaleating
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IS DINNER TIME A CONSTANT STRUGGLE?
I hear you! I’d love to help you reclaim stress-free, delicious family dinners with my #1 tool: a meal plan (it’s free).

Emma-Frisch-Logo-Forest-GreenImage
  • Meet Emma
  • Contact
  • Books
    • ← Back
    • Feast by Firelight Cookbook
    • Seasonal Family Almanac
  • All Recipes
    • ← Back
    • Spring
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    • Winter
    • Fall
Emma-Frisch-weekly-family-meal-plan

IS DINNER TIME A CONSTANT STRUGGLE?
I hear you! I’d love to help you reclaim stress-free, delicious family dinners with my #1 tool: a meal plan (it’s free).

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