A Juicy Recipe to My Readers

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  • 4 carrots, coarsely chopped
  • 3 beets, coarsely chopped
  • 2 big handfuls of kale leaves
  • 1 apple, of 1 cup fresh apple cider
  • 1-inch ginger root
  • 1 lemon, fresh squeezed juice


  1. If you have a juicer, run your vegetables, apples and ginger through it. Add the lemon juice (and cider if you’re using it) to your glass and stir.
  2. If you don’t have a juicer (or yours is broken like ours turned out to be!), blend the carrots, beets, kale, and apples in a blender or food processor. Grate the ginger into the batch, and blend again. Over a large bowl, squeeze the pulp through a colander with a spatula. Add the lemon juice (and cider).
  3. Stir and refresh yourself!