Sliced nut & seed bread

The Most Amazing Nut & Seed Bread (GF)

This healthy whole grain, vegan, gluten-free bread alternative is adapted from My New Roots. It’s
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Emma-Frisch-Blog-Kitchari-A-Winter-Cleanse

Kitchari: A Winter Cleanse

You don’t need to starve in the winter to cleanse. Try this spoonful of ancient
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Emma Frisch Blog Pecan and Red Cabbage

Pecan and Red Cabbage Slaw (with Homemade Aioli)

Come winter the fare gets heavy and rich, and I’m always searching for ways to
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Maple-Sautéed Sweet Potato Greens 02

Maple-Sautéed Sweet Potato Greens

A super simple recipe that makes use of sweet potato greens! This healthy side dish
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Emma Frisch lemon-and-cinnamon-infused-candied

Lemon and Cinnamon Candied Apples

Craving a dessert where fresh apples shine? These candied apples highlight fall’s favorite fruit. Coat in
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Jack-o’-lantern Carrot Coconut Truffles

  Made with organic shredded carrots, these Carrot Coconut Truffles are healthy Halloween treats that
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Emma Frisch Smoked Salmon Spread with Quick Pickled Onions Ingredient

Smoked Salmon Spread with Quick Pickled Onions

I’ve been itching to write this post since Ayla was born, but, you know …
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Emma Frisch Albacore Tuna, Bean & Kale Salad Ingredient

Albacore Tuna, Bean & Kale Salad

I remember thinking before I was pregnant, “one day when I’m pregnant I’m going to
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Grape Rosemary Focaccia (and … I’m pregnant!)

For those of you who eat at my virtual table most often, you may have noticed
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