3-Season Diet Challenge Recipes

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The Most Amazing Nut & Seed Bread (GF)

This healthy whole grain, vegan, gluten-free bread alternative is adapted from My New Roots. It’s
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Kitchari: A Winter Cleanse

You don’t need to starve in the winter to cleanse. Try this spoonful of ancient
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Dandelion, Apple and Toasted Fennel Seed Salad

When I think of dandelions and spring, I think of Mr. Leventhal, the owner of the
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The Colorado Cleanse

Use the discount code “emmacleanse” and get 15% off The Colorado Cleanse! When the snow melts,
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Vegetarian Mung Bean Soup

Every month in 2016 I’ll share four recipes as part of Dr. John Douillard’s 3-Season Diet Challenge.
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Carrot, Coconut & Tarragon Soup

Every month in 2016 I’ll share four recipes as part of Dr. John Douillard’s 3-Season Diet Challenge.
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Rutabaga Hummus

This spin on classic hummus uses a less commonly known root vegetable, rutabaga, a butter
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How to Make Ghee

Every month in 2016 I’ll share four recipes as part of Dr. John Douillard’s 3-Season Diet Challenge.
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Tuscan Baked Beans with Kale

The SNAP Challenge is underway, and it’s an incredibly important campaign to help raise awareness
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